Creating More Balance in Your Life

IMG_4072 copyIn our modern, high-tech and fast-paced world, stress can often seem unavoidable, but the physical, mental, emotional and even spiritual effects of this pressurized culture we live in can negatively impact our well being.

When you undergo stress, the body responds with tension settling into the endocrine, cardiovascular, respiratory, gastrointestinal, nervous, musculoskeletal and reproductive organ systems, causing you to experience a lack of balance. Over time, this feeling can lead to chronic health complications such as rapid breathing, heart strain, panic attacks, high cholesterol, acid reflux, nausea, stomach ulcers, fatigue or insomnia, headaches, brain fog, hormone issues, tremors and muscle atrophy.

These long-term dangers of stress are no joke, but the good news is you can learn to manage this unpleasant fact of life and achieve inner calm despite all the chaos happening around you or the obligations competing for your attention.

The body is designed to exist in a state of homeostasis which means it functions optimally when all the parts are in balance and harmony with each other. The pressures of juggling finances, employment, child rearing, relationships, household chores, family dynamics and more can make us feel exhausted and destabilized, the exact opposite of homeostasis. But you can reclaim that sense of wellness, peace and equilibrium with the right coping tools.

At PHbotanical, we believe in a holistic approach to maintaining balance, one that engages the mind, the body and your spirit. And that’s our intention behind creating organic face mists to help you relax and refresh, breathe deeper and invigorate the senses. These products are formulated with organic, natural ingredients and 100% therapeutic-grade essential oils to pamper your skin and infuse your entire being with wellness benefits, from the inside out.

You can even choose from a variety of aromas like our floral-scented Island Romance, earthy Wild Spirit Sage, zesty Black Rose Mint, clean and fresh Gulf Coast Salt or soothing Night Blend. Keep these face mists around the house, bring them on road trips, store them in a desk drawer at work or even stash them in your purse while running errands.

Whenever you feel those tell-tale signs of tension coming on, fight back with just a spritz of this gentle formula on your face and savor the instant calm, penetrating into the pores and throughout the whole body. Stress might be an occupational hazard of our accelerated lives, but that doesn’t mean we can’t find balance in the midst of a hectic pace. So what are you waiting for? It’s time to regain some inner peace!

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